How To Get Rid Of Asthma

Asthma is a lung related disease. It is caused by the inflammation of bronchial tubes. There are several reasons that cause asthma, for example, environmental pollution, mental stress etc. But most people do not know the proper reason behind it. It causes shortness of breath majorly. Coughing and headache are other consequences.

Asthma should be treated properly. Because if it is not treated then it can lead to serious health issue. There is no permanent cure for asthma. But it can be controlled. There are several ways to control asthma and prevent asthmatic attacks.

10 Effective Tips To Cure Asthma

Below are some of the most useful tips to cure asthma.

Use Face Masks

Face mask should be used for mouth coverage. This helps to minimize contact with dust and dirt.

Use InhalersHow to Get Rid of Asthma

The most common and handy way to take asthma medicine is to inhale it. Inhalers and nebulizers are needed for this

Clean your AC and Carpets

If you use air conditioners (AC) in summer, then it needs to be maintained regularly by cleaning the chamber. This reduces the presence of dust. Also, if your house is carpeted, then you should clean the carpets as well, or if possible, just wrap them up as dirty carpets can be a major source of dust in air.

Avoid Smoking Cigarette

Smoking Cigarette is prohibited for people with asthma. Tobacco smoke increases the possibility of asthma attack and deteriorate health condition. Make your home smoke free zone. If any one of the family smokes, he should be asked to smoke outdoors. (Click the link if you want to know how to get rid of Cigarette Smell)