Psoriasis is a kind of skin diseases where the symptoms are generally unusual dryness of the skin and presence of red patches on specific areas. What happens is that the skin tries to grow quickly than normal, thereby causing a deposition of dead skin cells on the surface.
This happens in the form of patches on the scalp, knee and arm joints, hips and lower abdomen. Other places may also be affected by this. There are really no big remedies for psoriasis but what you can do the best is to try to prevent it by some simple techniques.
6 Effective Tips to Get Rid of Psoriasis
Here are a few tips that may help you prevent psoriasis:
The first important thing is to keep the skin clean especially around the affected area. A good shower or dipping in a water tub for a few minutes helps a lot. This keeps the skin wet and moist and prevents from drying up easily.
It also helps letting the psoriasis skin shed off without damaging the skin. It is essential to remove the thick psoriasis skin to let other medications take effect on your skin. It also prevents irritation and itchiness.
Do not clean the effected surface too much otherwise there is always a risk of losing too much oil from your skin. This may lead to a further dry skin that might often crack and bleed and hence get infected. So a thorough use of moisturisers or other body oils are needed.
In this case it is however better to consult a skin specialist who knows your skin and help you follow a specific category of moisturizers. A few effective one are Aquaphor, petroleum jelly or Vaseline, Eucerin, lactic acid etc.
Do not use soaps that are too harsh to your skin. It may make your skin even drier and do more damage than ever before. You can use herbal or other medicated that has inbuilt moisturising property, as this is going to prevent all the vital oils draining off your skin.
Nivea cream soaps, phisoderm skin formula,alpha keri or oilatum are all available in the market easily.
Prevent Skin Sunburn and Scratches
Now what you need is to take physical care of your skin like, not hurting too much. Preventing sunburns and scratches or protect yourself from getting wounded. Bad bruises may take a long time to heal and therefore run the risk of getting infected. Do not scrub your skin too much during bath, as it may damage the outer plaque and increase the risk of psoriasis.
Exercise if you are Obese
If you are overweight and carry too much fat in your body make some efforts to slim yourself down. Overweight actually makes psoriasis more unbearable and causes irritation. Practice some regular exercise and sweat heavily. Sweating is good as it not only reduces your bulky mass but also drains away the toxins of your body and your skin. It helps keep the skin healthy.
Next when you come to medication, be very very careful about the effects that you feel. Actually psoriasis or most other skin problems are still under research by doctors and a good particular remedy for it is yet to be discovered.
So naturally, different doctors are going to prescribe different medicines for your problem. This might have an adverse effect on your skin. So even with the slightest discomfort with a particular medicine, stop using it and consult your physician.
These are a few tips you can follow at home to treat psoriasis. If you know any better, please share it with us in the comments section below.